Stressed Out?

Who isn't stressed out these days? The economy, the change in power, um..the economy, etc... they alone are enough to have you on edge.


Take 5 minutes each day, sip a cup of chamomile tea, relax and appreciate that you have those moments on the earth ~ it helps : )


Chamomile is super easy to grow and the seeds are a cinch to harvest. If it's not growing season in your area, just grow a pot of it indoors. Take the chamomile seeds and spread them over the soil ~ pat them down lightly ~ keep them well watered and they'll start to germinate in about a week.


To make a nice cup of tea take 1t of chamomile flowers and steep in hot (almost boiling) water for 5 minutes ~ add honey if you like and enjoy.



Ahhh, that's nice ~