Onions, I'll admit, had to grow on me over the years ~ but really there are SO many varieties that you're bound to find one or two or ten that you like! Please do because the benefits are tremendous! Check this out:
they..
- raise HDL (good) cholesterol
- protects blood vessels
- reduces risk of heart attacks
- helps to reduce high blood-sugar levels
Try this Onion Wine to prevent colds and help keep your heart healthy!
- Puree 1 lb of peeled onions (3-4 fresh onions) in a blender or food processor ~ strain
- Add 14 lb of honey and 1 C of white wine
- Put in a bottle and store in a cool place
Take 1T 3x a day
(Recipe courtesy of The Complete Guide to Natural Healing)
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1 comment:
Onion Wine...wow, I have never heard of that but definately worth trying. Thanks for an excellent blog. My oncologist has me on fresh ginger for abdominal problems and I find it more beneficial then taking some type of medication.
Shelly
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