December 23, 2007

Eleuthero Root (Siberian ginseng)

When fighting fatigue, try this tea:

1 tsp of eleuthero root (to balance your digestive and hormonal systems)
1 tsp of peppermint (for relaxing the intestinal tract, ease any nausea and the aroma is a pick-me-up)

Steep for 4-5 minutes per 8-10 oz ~ add honey (or not) and enjoy.

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