Three Seed Tea

This tea helps with constipation, gas, coughs and upset stomach. It also will mildly cleanse the blood.

Take 1tsp each of fennel seeds, flaxseeds and fenugreek seeds ~ simmer them in 3C of water for about 15 minutes.

The fennel seeds in the tea are sweet tasting and they held with stomach aches and gas. Fenugreek seeds are said to aid in digestion, lower cholesterol levels and stabilize blood sugar. It's also useful for lung congestion and is a good expectorant. The flaxseed in this recipe helps with stomach issues, as well. It also is said to reduce your risk of developing some
cancers, heart disease and eases the symptoms of menopause.

Any of these three ingredients can be made into a tea individually ~ they're powerful herbs ~ but this tea is a triple boom and the fennel makes it drinkable.